Can’t sleep? Check out these tips

Can’t sleep?

We all have moments where we can’t sleep. Either because we have to much on our minds or we can’t get comfortable. Or like in my case, has family members in the house who snores like crazy!

So I want to give you some things that has helped me

  • Fan app low, medium, high. I go to sleep with this every night! (Free)
  • My Noise– This has tons of background noises to choose from. It has an app, and you can also use it on your computer. (Free to download, but have to buy low-cost sounds website is free, however.)
  • Fluidity HD– Colorful colors go all across your screen and you can finger motion with your hand. (Free)

Last but not least, I found this video the other day, and it is so relaxing! If you leave your phone plugged in all night, or just listen to this before bed, it might just get you in that state of sleepiness.

Can’t sleep

Another thing that has helped me is reading the Word, or praying to Him. Sometimes He wakes us us just so we can spend time with Him.

Psalm 4:8 In peace I will lie down and sleep, for you alone, O Lord, will keep me safe.

May you rest tonight and every night in the loving hands of your Heavenly Father.

I would love to meet and talk with you all. I’m only a  click away when you need to talk!


Allison Anderson

Author Of

Can't sleep

Order Message of Hope 365 Days

Can’t sleep Outside sources

4 Surprising Truths about Rest in the Bible – Trending Christian Blog
Jun 16, 2017 Rest is emotional honesty.” One of the things I love most about life as a Christ– follower is that Jesus never demands my perfection or my …

How Christians Can Experience Deeper Rest | Article | Theology of …
God loves people so much that he is willing to leave the place of perfect rest in order to enter into the unrest of this world. Christ, the lord of the sabbath, becomes …

Pine Rest Christian Mental Health Services | Grand Rapids
Pine Rest Christian Mental Health Services offer behavioral and mental health services for all ages in Michigan and Iowa. Compassionate care for addiction, …

5 Tips to Rest in the Lord | Cast Your Cares on the Lord | How to …
We can rest studying the Word of God. There is … You can find rest during pain and uncertainty. … She is also the The Christian Post Voices Editor. She is also a  …

Rethinking Our Relaxing | Desiring God
Jan 24, 2016 How should Christians plan for and enjoy rest and relaxation? We interviewed one author to dig into what the Sabbath means for us today.

What does the Bible say about rest and relaxation?
How can Christians balance the work of the ministry with finding time to relax? … Answer: “Rest” is defined as “peace, ease or refreshment.” “Relax” means “to …

The Christians Rest
The Christians Rest! William Nicholson, 1862. “There remains therefore, a rest for the people of God.” Hebrews 4:9. The privileges of the Gospel are a source of …

Core Christianity | Why Sunday Should Be a Day of Rest
Sep 8, 2016 We were created for work, but we were also made to rest. … Jewish Sabbath and the Christian Sabbath (or Lord’s Day) that is important to note.


2 thoughts on “Can’t sleep? Check out these tips”

  1. Thank you for this article. I copied the link and put it on my website. Sleep ailments affect many of us, myself included.

Would love to hear your thoughts!

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Do NOT follow this link or you will be banned from the site!
%d bloggers like this: