Enough Sleep Time

Do You Get Enough Sleep Time Every Day?

Enough Sleep Time

I am questioning my routine of waking up at 2 am every day to work on my blog. I do start out my time praying to the Lord, admittedly, I need to read His Word more. I always tell myself that this is my quiet time to do my writing. But, is it giving me enough sleep time to function during the day?

Ever since starting noom and getting my fitbit I stopped drinking caffeine. Luckily my life with my wonderful children I can take a nap when I need to. Plus I tend to start falling asleep about 7 pm at night. But, do I really need to waste my day sleeping because I wake up at 2 am? The day tends to go so fast in the morning though. It is already 4 am and I am just beginning to write.

Enough Sleep Time 💤

enough sleep time
an old time analog alarm clock. Instead of numbers it says no over and over. Above the clock are the words is it time for sleep?

I know many have problems falling asleep and then a hard time waking up in the morning. I used to be like that. My anxiety kept me awake. Part of my solution for that would be to eat everything I could get my hands on. It would soothe me so I could sleep. If I knew some of the tips in Mommypotamus’s article I may have skipped putting on so much weight back then. I highly suggest you reading it to see if it could help you. If you do, please let her know who sent you her way.

enough sleep time outside sources

Brain Basics: Understanding Sleep

If you have any suggestions, questions, or just need someone to pray with. You can chat directly with Katiedash using this link.

Outside sources

Rest in Jesus | CBN.com
May 24, 2017 It takes submission and surrender to settle down into God’s rest. Instead, many of us go through life feeling restless.

33 Top Bible Verses About Rest – Encouraging Scripture
Feb 4, 2015 Rest is important to your spiritual walk with the Lord, and many Christians today don’t … will guard your hearts and your minds in Christ Jesus.

How To Find Rest In Jesus | Before The Cross
Nov 26, 2018 Anxiety, stress, and being busy seem to be at an all time high for us. Jesus personally invites us to come to Him and explains where we can …

How is Jesus our Sabbath Rest?
What does it mean that Jesus is the Lord of the Sabbath? … Answer: The key to understanding how Jesus is our Sabbath rest is the Hebrew word sabat, which …

Resting In Jesus | Saturate
Apr 26, 2018 He wants me to rest in Him and invites me into what He is doing for His glory. That doesn’t sound like a burden that sounds like freedom.

I’m an Anxious Person — How Do I ‘Rest in Christ’? | Desiring God
Feb 13, 2019 In Jesus, God has given us what we need to rest — even while we work. To every anxious soul, Jesus says, “Come to me, and I will give you …

Our Sabbath Rest in Jesus
Our Sabbath Rest in Jesus. Adventist Forum Conference banner. Written by: Ella M. Rydzewski. Published: January 18, 2019. Today a news item reminds me …

An Unhurried Life: Following Jesus’ Rhythms of Work and Rest: Alan …
An Unhurried Life: Following Jesus‘ Rhythms of Work and Rest [Alan Fadling] on Amazon.com. *FREE* shipping on qualifying offers. The 2014 Christianity …

Jesus Offers a Better “Rest” than Joshua
Dr. Mike Kruger speaks on Hebrews 4:1‐11 and God’s definition of “rest.”

Jesus is our Sabbath Rest
Jesus is our Sabbath Rest. by Ray C. Stedman. Yesterday, which was the seventh day of the week, my wife and I attended a Bar Mitzvah service for a Jewish …

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1 thought on “Do You Get Enough Sleep Time Every Day?”

  1. I can relate to what you said about sleep. This morning, I woke up about 3:30. I came out and listened to the DAB and laid down on the couch. The next thing I knew it was 6:40. That’s better than most nights. May God bless you in your sleep patterns, as I would pray for mine as well. Have a productive day and a positive sleep.

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